Single Serve
Quiche Florentine
Description
PLU 533
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Ingredients
Ingredients
Filling: Milk, Liquid Whole Eggs, Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan), Swiss Cheese (Milk), Spinach, Modified Corn Starch, Dehydrated Onions, Salt, Chives, Spices. Pastry: Wheat Flour, Modified Palm, Canola And Palm Oil Shortening, Water, Canola Oil, Salt, Yeast, Dextrose, Enzymes (Wheat), Soy Lecithin.
Allergens
Egg, Milk, Gluten
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per 1 quiche (170 g) | |
|---|---|
|
Calories 460 |
% Daily Value* |
| Fat 30 g | 40% |
|
Saturated
13
g
+ Trans 0.5 g |
68% |
| Carbohydrate 32 g | |
| Fibre 1 g | 4% |
| Sugars 5 g | 5% |
| Protein 15 g | |
| Cholesterol 195 mg | 65% |
| Sodium 570 mg | 25% |
| Potassium 300 mg | 6% |
| Calcium 225 mg | 17% |
| Iron 2.5 mg | 14% |
| * 5% or less is a little, 15% or more is a lot | |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 400°F (205°C).
- Place quiche on baking sheet and position in centre of oven.
- Cook 21 to 23 minutes.
- Let stand 1 minute before serving.
MICROWAVE (1000 WATTS):
- Place quiche on microwave-safe plate lined with paper towel.
- Heat on high 3 to 3 1/2 minutes.
- Let stand 1 minute
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Reviews
The chef recommends
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