Prepared Meals

Beef Lo Mein Kit

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907 g

20 mins or less

Cooking methods

Stove Top

Description

Experience the simplicity of one pan prep – This kit has everything you need to whip up a Lo Mein masterpiece. We’ve slow cooked the beef, sliced the veggies and included the soy and ginger sauce, so all you need to bring is your appetite.

PLU 4463

Ingredients

Ingredients

Noodles (enriched wheat flour, water, beta carotene), Cooked seasoned beef strips (beef, water, modified corn starch, seasoning [sugar, soy sauce powder, sherry wine powder, garlic powder, spices, lemon powder, oyster juice powder, sesame oil, whey protein concentrate, sulphites], salt, sodium phosphate, spices, caramel), Sauce (sugars [sugar, glucose, brown sugar, blackstrap molasses], water, soy sauce [soybeans, maltodextrin, salt], rice vinegar, ginger, modified corn starch, white vinegar, sesame oil, soybean oil, canola oil, garlic powder, spices, yeast extract, xanthan gum, citric acid, sodium benzoate, potassium sorbate), Broccoli, Carrots, Onions, Red bell peppers, Yellow bell peppers, Green bell peppers. Contains: Wheat, Soy, Oyster, Sesame, Milk, Sulphites. May contain: Egg.

Allergens

Sesame seeds, Egg, Soy, Shellfish, Milk, Gluten, Sulfites

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1/3 of bag (302 g)

Calories 550

% Daily Value*
Fat 8 g 11%
Saturated 2.5 g
+ Trans 0.3 g
14%
Carbohydrate 95 g
Fibre 3 g 11%
Sugars 23 g 23%
Protein 24 g
Cholesterol 40 mg 13%
Sodium 890 mg 39%
Potassium 500 mg 11%
Calcium 50 mg 4%
Iron 6 mg 33%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT microwave. 
  2. Do NOT use conventional or toaster oven.

STOVETOP:

  1. For best results, use non-stick medium size skillet with lid.
  2. Thaw sauce pouch in warm water for 5 to 8 minutes. 
  3. Preheat skillet on LOW. 
  4. Open noodle pouch, add to skillet with 3/4 cup of water, cover and simmer on MEDIUM for 5 to 8 minutes until water is absorbed and noodles are tender. 
  5. Add sauce, vegetables and beef to skillet. 
  6. Cover and cook for 10 to 12 minutes. 
  7. Stir occasionally to mix components into sauce. 
  8. Remove from burner and let stand for 2 minutes before serving.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Noodles (enriched wheat flour, water, beta carotene), Cooked seasoned beef strips (beef, water, modified corn starch, seasoning [sugar, soy sauce powder, sherry wine powder, garlic powder, spices, lemon powder, oyster juice powder, sesame oil, whey protein concentrate, sulphites], salt, sodium phosphate, spices, caramel), Sauce (sugars [sugar, glucose, brown sugar, blackstrap molasses], water, soy sauce [soybeans, maltodextrin, salt], rice vinegar, ginger, modified corn starch, white vinegar, sesame oil, soybean oil, canola oil, garlic powder, spices, yeast extract, xanthan gum, citric acid, sodium benzoate, potassium sorbate), Broccoli, Carrots, Onions, Red bell peppers, Yellow bell peppers, Green bell peppers. Contains: Wheat, Soy, Oyster, Sesame, Milk, Sulphites. May contain: Egg.

Allergens

Sesame seeds, Egg, Soy, Shellfish, Milk, Gluten, Sulfites

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1/3 of bag (302 g)

Calories 550

% Daily Value*
Fat 8 g 11%
Saturated 2.5 g
+ Trans 0.3 g
14%
Carbohydrate 95 g
Fibre 3 g 11%
Sugars 23 g 23%
Protein 24 g
Cholesterol 40 mg 13%
Sodium 890 mg 39%
Potassium 500 mg 11%
Calcium 50 mg 4%
Iron 6 mg 33%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT microwave. 
  2. Do NOT use conventional or toaster oven.

STOVETOP:

  1. For best results, use non-stick medium size skillet with lid.
  2. Thaw sauce pouch in warm water for 5 to 8 minutes. 
  3. Preheat skillet on LOW. 
  4. Open noodle pouch, add to skillet with 3/4 cup of water, cover and simmer on MEDIUM for 5 to 8 minutes until water is absorbed and noodles are tender. 
  5. Add sauce, vegetables and beef to skillet. 
  6. Cover and cook for 10 to 12 minutes. 
  7. Stir occasionally to mix components into sauce. 
  8. Remove from burner and let stand for 2 minutes before serving.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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