Prepared Meals
Chicken Fried Rice
Description
PLU 443
Others also bought
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Sale
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3 lb
Ingredients
Ingredients
Cooked white rice, Cooked chicken breast, Celery, Hydrolyzed soy protein, Carrots, Canola oil, Peas, Red bell peppers, Modified corn starch, Caramel, Ginger powder, Spices, Salt, Dehydrated garlic. Contains: Soy. May contain: Egg.
Allergens
Egg, Soy
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per 2 cups (284 g) | |
|---|---|
|
Calories 440 |
% Daily Value* |
| Fat 7 g | 9% |
|
Saturated
0.5
g
+ Trans 0 g |
3% |
| Carbohydrate 80 g | |
| Fibre 3 g | 11% |
| Sugars 2 g | 2% |
| Protein 14 g | |
| Cholesterol 15 mg | 3% |
| Sodium 1330 mg | 58% |
| Potassium 400 mg | 9% |
| Calcium 100 mg | 8% |
| Iron 0.5 mg | 3% |
| * 5% or less is a little, 15% or more is a lot | |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM THAWED.
DEFROSTING:
FRY PAN : (for best results)
- Open bag and transfer contents to a non-stick fry pan.
- Cook on high 6 to 7 minutes, stirring frequently.
MICROWAVE (1000 WATTS):
- Puncture top and bottom of bag 2 to 3 times with fork to vent.
- Place punctured bag in microwave-safe bowl.
- Heat on high 10 minutes.
- Let stand 2 minutes.
- Open one corner of bag and carefully transfer hot contents to serving bowl or plates.
CAUTION:
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Reviews
The chef recommends
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3 lb
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2 lb
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