Seafood

Lightly Crusted Garlic and Herb Haddock

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star star star star half_star 4.5 out of 5 stars

4.5 out of 5 (10)

500g

4-5 pieces

30 mins or less

Cooking methods

Oven

Fry Pan

Sustainability

Description

Haddock fillets lightly crusted in a roasted garlic and herb recipe. * Meets M&M Food Market sustainability guidelines.

PLU 4307

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Reviews

10 reviews

Write a review

  1. star star star star star 5 out of 5 stars

    Lightly crusted Herb and garlic fish have

    Nice and light batter and very tasty have bought this one quite often but I really enjoy the batterd haddock so I sometimes wait to see if they are on my upcoming offers

    T R

    Tuesday, Mar. 8, 2022

  2. star star star star star 5 out of 5 stars

    It is excellent great flavor

    It is excellent great flavor

    G M

    Saturday, Mar. 12, 2022

  3. star star star star star 5 out of 5 stars

    it was delicious - cooked in our air fryer - YUM

    it was delicious - cooked in our air fryer - YUM

    C B

    Saturday, Apr. 2, 2022

  4. star star star star star 5 out of 5 stars

    Lightly crusted Herb Haddock

    Great product - easy to bake -good tasting. The herb & garlic seasoning makes the difference.

    T M

    Monday, Apr. 4, 2022

  5. star star star star star 5 out of 5 stars

    Fresh caught goodness

    This is some of the best haddock I have eaten. The lightly battered and seasoned fish provided a well portioned meal.

    D D

    Tuesday, Apr. 5, 2022

  6. star star star star star 5 out of 5 stars

    Great garlic and herb Also batted haddock

    Great garlic and herb Also batted haddock

    G H

    Tuesday, Apr. 5, 2022

  7. star star star star star 5 out of 5 stars

    This was very good, ranks up there with my favo...

    This was very good, ranks up there with my favourite which is the lightly breaded haddock. A very nice protein for dinner.

    L H

    Friday, Apr. 8, 2022

  8. star star star star star 5 out of 5 stars

    Excellent product. Have it once per week.

    Excellent product. Have it once per week.

    M D

    Wednesday, Apr. 27, 2022

  9. star star star star empty_star 4 out of 5 stars

    I liked the fish , it had a lot of flavour and ...

    I liked the fish , it had a lot of flavour and it was something different for dinner

    J G

    Friday, Apr. 8, 2022

  10. star empty_star empty_star empty_star empty_star 1 out of 5 stars

    Worst Fish

    This was the worst fish I ever ate all I tasted was black pepper

    K A

    Saturday, Feb. 26, 2022

Ingredients

Ingredients

Haddock Fillets (Fish), Canola Oil, Water, Toasted Wheat Crumbs, Flours (Rice, Wheat), Modified Corn Starch, Seasonings (Roasted Garlic, Herbs, Yeast, Spices, Citric Acid, Onions), Natural Lemon Flavour, Salt, Caramel Colour. May Contain: Tree Nuts.

Allergens

Fish, Treenuts, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (1 average fillet (125 g))
Amount % Daily Value*
Calories 170
Fat 6g 9.0%
Saturated 0.5g 3.0%
+ Trans 0.0g
Cholesterol 60mg 20.0%
Sodium 240mg 10.0%
Carbohydrate 10g 3.0%
Fibre 1g 4.0%
Sugars 0g
Protein 20g
Vitamin A 0.0%
Vitamin C 2.0%
Calcium 4.0%
Iron 10.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 450°F (230°C).
  2. Spread pieces in single layer on baking sheet and position in centre of oven.
  3. Cook 25 minutes.
  4. Turn once.
  5. For crispier results, broil pieces 2 to 3 minutes.

FRY PAN:

  1. Preheat non-stick fry pan to medium-low.
  2. Fry 1 to 2 pieces 22 to 25 minutes, or until desired crispness. Turn frequently.

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Fish is fully cooked when meat is opaque and flakes with a fork. Since appliances vary, these instructions are guidelines only. Although we make every effort to have all bones removed, small bones may sometimes be present.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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