Single Serve
Mediterranean Style Chicken & Rice
Description
PLU 4525
Ingredients
Ingredients
Cooked rice blend (water, rice, red bell peppers, carrots, canola oil), Potatoes (potatoes, canola oil and/or soybean oil, enriched wheat flour, yellow corn meal, salt, modified corn starch, spices, garlic powder, onion powder, sugars [dextrose], paprika extract, guar gum, sodium acid pyrophosphate), Cooked chicken (chicken breast, water, sugars [glucose solids], soy protein isolate, potassium chloride, flavour, sodium phosphate, salt, spice extracts), Garlic sauce (water, mayonnaise [canola oil, liquid whole egg, water, frozen yolk, vinegar, sugar, salt, concentrated lemon juice, mustard, disodium calcium EDTA, spices], garlic, modified corn starch, canola oil, citric acid, xanthan gum), Broccoli, Parsley. Contains: Soy, Wheat, Egg, Mustard.
Allergens
Egg, Soy, Gluten, Mustard
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 tray (400 g) | |
|---|---|
|
Calories 540 |
% Daily Value* |
| Fat 20 g | 27% |
|
Saturated
2
g
+ Trans 0 g |
10% |
| Carbohydrate 69 g | |
| Fibre 5 g | 18% |
| Sugars 0 g | 0% |
| Protein 21 g | |
| Cholesterol 50 mg | 17% |
| Sodium 540 mg | 23% |
| Potassium 900 mg | 26% |
| Calcium 50 mg | 4% |
| Iron 1.5 mg | 8% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
MICROWAVE (1000 WATTS):
- Do not remove the film.
- Do not perforate the film.
- Heat on high 5 minutes. The film inflates during heating.
- Let stand 30 seconds. CAUTION: Tray will be hot. Support when removing from microwave.
- Remove film, stir contents and serve.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Cooked rice blend (water, rice, red bell peppers, carrots, canola oil), Potatoes (potatoes, canola oil and/or soybean oil, enriched wheat flour, yellow corn meal, salt, modified corn starch, spices, garlic powder, onion powder, sugars [dextrose], paprika extract, guar gum, sodium acid pyrophosphate), Cooked chicken (chicken breast, water, sugars [glucose solids], soy protein isolate, potassium chloride, flavour, sodium phosphate, salt, spice extracts), Garlic sauce (water, mayonnaise [canola oil, liquid whole egg, water, frozen yolk, vinegar, sugar, salt, concentrated lemon juice, mustard, disodium calcium EDTA, spices], garlic, modified corn starch, canola oil, citric acid, xanthan gum), Broccoli, Parsley. Contains: Soy, Wheat, Egg, Mustard.
Allergens
Egg, Soy, Gluten, Mustard
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 tray (400 g) | |
|---|---|
|
Calories 540 |
% Daily Value* |
| Fat 20 g | 27% |
|
Saturated
2
g
+ Trans 0 g |
10% |
| Carbohydrate 69 g | |
| Fibre 5 g | 18% |
| Sugars 0 g | 0% |
| Protein 21 g | |
| Cholesterol 50 mg | 17% |
| Sodium 540 mg | 23% |
| Potassium 900 mg | 26% |
| Calcium 50 mg | 4% |
| Iron 1.5 mg | 8% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
MICROWAVE (1000 WATTS):
- Do not remove the film.
- Do not perforate the film.
- Heat on high 5 minutes. The film inflates during heating.
- Let stand 30 seconds. CAUTION: Tray will be hot. Support when removing from microwave.
- Remove film, stir contents and serve.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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