Get FREE SAME-DAY DELIVERY on all online orders $75 and more until Feb 28. Seafood
North Atlantic Salmon
Description
PLU 4268
Ingredients
Ingredients
Salmon. Contains: Salmon.
Allergens
Fish
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 portion (142 g) | |
|---|---|
|
Calories 290 |
% Daily Value* |
| Fat 19 g | 25% |
|
Saturated
4.5
g
+ Trans 0.4 g |
25% |
| Carbohydrate 0 g | |
| Fibre 0 g | 0% |
| Sugars 0 g | 0% |
| Protein 29 g | |
| Cholesterol 80 mg | 27% |
| Sodium 85 mg | 4% |
| Potassium 500 mg | 11% |
| Calcium 10 mg | 1% |
| Iron 0.5 mg | 3% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM THAWED.
- For best results, thaw salmon, in package, in refrigerator for 24 hours. Alternatively, thaw salmon in cold water for 1 to 1 1/2 hours.
- Remove packaging prior to cooking.
OVEN: (for best results)
- Preheat oven to 400°F (205°C).
- Place salmon on non-stick baking sheet and position in centre of oven.
- Cook uncovered, 10 to 12 minutes.
- Let stand 2 minutes before serving
FRY PAN:
- Preheat fry pan to medium.
- Place salmon in pan and fry, covered, 4 to 5 minutes per side. Turn once.
- Let stand 2 minutes before serving.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Salmon. Contains: Salmon.
Allergens
Fish
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 portion (142 g) | |
|---|---|
|
Calories 290 |
% Daily Value* |
| Fat 19 g | 25% |
|
Saturated
4.5
g
+ Trans 0.4 g |
25% |
| Carbohydrate 0 g | |
| Fibre 0 g | 0% |
| Sugars 0 g | 0% |
| Protein 29 g | |
| Cholesterol 80 mg | 27% |
| Sodium 85 mg | 4% |
| Potassium 500 mg | 11% |
| Calcium 10 mg | 1% |
| Iron 0.5 mg | 3% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM THAWED.
- For best results, thaw salmon, in package, in refrigerator for 24 hours. Alternatively, thaw salmon in cold water for 1 to 1 1/2 hours.
- Remove packaging prior to cooking.
OVEN: (for best results)
- Preheat oven to 400°F (205°C).
- Place salmon on non-stick baking sheet and position in centre of oven.
- Cook uncovered, 10 to 12 minutes.
- Let stand 2 minutes before serving
FRY PAN:
- Preheat fry pan to medium.
- Place salmon in pan and fry, covered, 4 to 5 minutes per side. Turn once.
- Let stand 2 minutes before serving.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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