Butcher
Spicy Breaded Chicken Breasts
Description
PLU 273
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Ingredients
Ingredients
Chicken, Water, Salt, Sodium phosphate. In a breading of: Wheat flour, Water, Toasted wheat crumbs, Soybean oil, Modified corn starch, Corn flour, Salt, Spices, Baking powder, Modified palm oil, Defatted soy flour, Spice extract, Guar gum. Contains: Wheat, Soy.
Allergens
Soy, Gluten
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
Per 1 breast (113 g) | |
---|---|
Calories 180 |
% Daily Value* |
Fat 8 g | 11% |
Saturated
1.5
g
+ Trans 0 g |
10% |
Carbohydrate 11 g | |
Fibre 1 g | 4% |
Sugars 0 g | 0% |
Protein 16 g | |
Cholesterol 35 mg | 12% |
Sodium 600 mg | 26% |
Potassium 250 mg | 5% |
Calcium 10 mg | 1% |
Iron 0.75 mg | 4% |
* 5% or less is a little, 15% or more is a lot |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 425°F (220°C).
- Place pieces on baking sheet and position in centre of oven.
- Cook 20 minutes or until thoroughly heated. Turn once.
MICROWAVE (1000 WATTS):
- Place one portion on a microwave safe plate.
- Heat on high 1 1/2 to 2 minutes. Turn.
- Heat on high 1 to 1 1/2 minutes.
- Let stand 1 to 2 minutes before serving.
FRY PAN:
- Preheat lightly oiled non-stick fry pan to medium heat (325°F/165°C).
- Fry pieces 14 to 16 minutes, or until thoroughly heated. Turn once.
AIR FRYER:
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.