Prepared Meals

Spicy Sesame Chicken & Rice

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star star star star half_star 4.85 out of 5 stars

4.85 out of 5 (13)

907g

Cooking methods

Oven

Microwave

CCA Gluten Free

Description

Tame your takeout craving with this quick-cooking meal. Seasoned chicken meets up with tender-crisp carrots, bok choy and red bell peppers in a sweet-and-savoury gochujang sauce. Served over rice, it’s gluten-free, too! *Registered Trademark of the Canadian Celiac Association. Used under license.

PLU 4073

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Reviews

13 reviews

Write a review

  1. star star star star star 5 out of 5 stars

    Horrible

    The rice has an unpleasant texture. Hardly any chicken. Tastes of sweet and heat. Lots of sauce and rice

    R Z

    Saturday, Oct. 30, 2021

  2. star star star star star 5 out of 5 stars

    Great meal

    We enjoy this meal on a regular basis. Rice is sticky. Sauce is just the right heat and lots of chicken.

    MC from Halifax

    Verified Purchaser

    Thursday, Dec. 30, 2021

  3. star star star star star 5 out of 5 stars

    Lots of flavour

    Lots of flavour in this delicious gluten-free dinner! Safe for celiacs. Will purchase it again!

    L L

    Sunday, Mar. 20, 2022

  4. star star star star star 5 out of 5 stars

    One of the best dishes you ake!

    One of the best dishes you ake!

    J M

    Sunday, Mar. 20, 2022

  5. star star star star star 5 out of 5 stars

    Really enjoyed this! Perfect amount of spicy an...

    Really enjoyed this! Perfect amount of spicy and very flavourful.

    D F

    Tuesday, Apr. 5, 2022

  6. star star star star star 5 out of 5 stars

    Excellent!

    Perfect blend of seasonings, not too hot, not too spicy! Very large portion!

    M H

    Saturday, Apr. 9, 2022

  7. star star star star star 5 out of 5 stars

    Very good. The sesame seeds get hard, so not ne...

    Very good. The sesame seeds get hard, so not needed. Otherwise, delicious.

    S B

    Wednesday, Apr. 20, 2022

  8. star star star star star 5 out of 5 stars

    Tasty

    A very good fast easy meal; lots of flavour and quality

    R B

    Friday, Apr. 22, 2022

  9. star star star star star 5 out of 5 stars

    LOVE the sesame spicy chicken. I am celiac so r...

    LOVE the sesame spicy chicken. I am celiac so really appreciate that M&M is so careful with designations and our Penticton store is so helpful.

    J K

    Tuesday, May. 10, 2022

  10. star star star star star 5 out of 5 stars

    This product as in several others we purchase a...

    This product as in several others we purchase are clearly explained and delicious. As a celiac I am very pleased to purchase from M& M and our Penticton store employees are helpful and friendly.

    J K

    Tuesday, May. 10, 2022

  11. star star star star star 5 out of 5 stars

    Great meal

    Great easy to make meal all in one pan. Everyone should have at least one in your freezer for those days that you really don't want to cook.

    G H

    Friday, May. 13, 2022

  12. star star star star empty_star 4 out of 5 stars

    Très bon et savoureux, je recommande.

    Très bon et savoureux, je recommande.

    CC from Montréal-Nord

    Monday, Feb. 28, 2022

  13. star star star star empty_star 4 out of 5 stars

    It was very good just the right amount of spice.

    It was very good just the right amount of spice.

    L L

    Sunday, May. 1, 2022

Ingredients

Ingredients

Cooked Rice, Cooked Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Carrots, Bok Choy, Red Bell Peppers, Brown Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Cooking Rice Wine (Water, Koji Rice, Salt), Green Onions, Onions, Garlic Puree (Garlic, Water), Modified Corn Starch, Red Pepper Paste (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Garlic, Onions), Sesame Seeds, Ginger Puree (Ginger, Water), Sesame Oil, Canola Oil, Shiitake Mushroom Powder, Spice Extracts, Caramel, Crushed Chilies.

Allergens

Sesame seeds, Soy

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (Per 1/3 of tray (302 g))
Amount % Daily Value*
Calories 340
Fat 3g 5.0%
Saturated 0.5g 3.0%
+ Trans 0.0g
Cholesterol 40mg
Sodium 670mg 29.0%
Carbohydrate 57g
Fibre 2g 7.0%
Sugars 15g
Protein 20g
Calcium 3.0%
Iron 19.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven.
  2. Do NOT place close to oven heat element.
  3. Do NOT exceed 400°F (205°C).

OVEN: (for best results)

  1. Preheat oven to 375°F (190°C).
  2. Remove tray from box and pierce film.
  3. Place on baking sheet and position in centre of oven.
  4. Cook 50 minutes.
  5. Pull back film, stir chicken, vegetables and sauce, re-cover with film.
  6. Cook 10 minutes. Remove from oven.
  7. CAUTION: Tray will be hot. Support when removing from oven.
  8. Let stand 4 minutes. Remove film and serve.

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and pierce film.
  2. Place tray on a microwave-safe plate and position in centre of microwave.
  3. Heat on high 8 minutes.
  4. Pull back film, stir chicken, vegetables and sauce; re-cover with film.
  5. Heat on high 7 minutes.
  6. Let stand 4 to 5 minutes.
  7. Remove from microwave.
  8. CAUTION: Tray will be hot. Support when removing from microwave.
  9. Remove film and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Related Products

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The chef recommends

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